The Four Mantras of True Presence By Thich Nhat Hanh on Wednesday December 30th, 2015 These simple mantras can help us overcome suffering When you love someone, you have to be truly present for him or for her. A ten-year-old boy I know was asked by his father what he wanted for his birthday, and he didn’t know how to answer. His father is quite wealthy and could afford to buy almost anything he might want. But the young man only said, “Daddy, I want you!” His father is too busy – he has no time for his wife or his children. To demonstrate true love, we have to make ourselves available. If that father learns to breathe in and out consciously and be present for his son, he can say, “My son, I am really here for you.” The greatest gift we can make to others is our true presence. “I am here for you” is a mantra to be uttered in perfect concentration. When you are concentrated – mind and body together – you produce your true presence, and anything you say is