Kundalini is the ancient Sanskrit name for the primal life force that animates all living beings. The activation of this energy, also known as Holy Spirit, Chi or Prana, initiates the process of spiritual growth and enlightenment by unifying our body, mind, and soul. Since it originates from the Divine Source, it leads into an expanded state of consciousness and interconnects us with all living beings – and ultimately God. It also unveils our true nature, nourishing our individual uniqueness and validating our sacred purpose – while encouraging others to do the same. Since the illumination of the kundalini in the brain allows a person to discern the truth of Oneness, all self-realised persons see this same truth. This seed or spark of god energy lies dormant within us, coiled tightly around our root chakra awaiting the time of our spiritual awakening. Once ignited, the kundalini fire moves up through the rest of the Chakras (energy centres), activating each of