Hilarion – February 14-21, 2016 Beloved Ones, On the sublime level, much progress is being made by each person who walks in the Light. You are seen and acknowledged by the higher realms and most of you have been put into service in ways that your Divine Essence can most easily affect to become a greater part of your everyday human life. There is a greater focus on integrating spirit into matter and your human forms are feeling the effects of this in ways that are powerful and life transforming. The result is that many times you simply cannot cope with the bombardment of these energies that are prevalent during certain cycles that occur. It is in these times that it is important to remember our basic and ongoing advice which is to get out in nature, connect and ground by placing your feet onto the Earth, breathe deeply, for such practice helps to move stagnant energies through your system most efficiently. Drink at least 6 full glasses of pure water daily and enhance...