Even though my self I have a very simple diet the past time. Mostly salad and fruits which is nice as well to do that when ever you feel so. I am posting this article because many people asks what do vegans eat, you can see how many ideas and materials you have to create a delicious plate, how many choices of food ideas a vegan can have! And there are so many many other options and ideas as well. Veganism is just the answer and you have everything , healthy and peaceful.
1. Mediterranean Baked Sweet Potatoes
FYI: These are really good for impressing your guests. Recipe here.
2. Vegan Lemon Fettuccine Alfredo
Not sure what’s more exciting: The 22
grams of protein per serving from the soy milk, soy cream cheese and
nutritional cheese, or the fact that it’s ready in 20 minutes. Recipe here.
3. Sugar Snap Pea and Carrot Soba Noodles
Feel free to trade out the sugar snap peas for whatever fresh vegetables you got. Recipe here.
4. 30-Minute Coconut Curry
The beauty of this recipe is that you can make it with any vegetables you have in the fridge. Recipe here.
5. Poblano and Portobello Fajitas
7. Grilled Buffalo Tofu Po’ Boy with Apple Slaw
Apple slaw: Another way to use up those apples you picked yourself on that rustic day trip you took last week. Recipe here.
8. Roasted Vegetable Salad with Garlic Dressing and Toasted Pepitas
For those who don’t habla español, pepitas are pumpkin seeds. Recipe here.
9. Vegan Green Chili Mac ‘n’ Cheese
Warning: You’ll need to soak your cashews the night before. Recipe here.
10. Amazing Vegan Quesadillas
Black beans guarantee plenty of protein. Avocado guarantees plenty of MMMMMMM. Recipe here.
11. Easy Peanut Noodles
For the nights when you just want a bowl of deliciousness and you want it easy and you want it now. Recipe here.
15. Lemon-Quinoa Avocado-Cilantro Chickpea Salad
Quinoa, avocado, and spinach in one bowl?! What is this, a superfood convention? Recipe here.
17. Creamy Vegan Garlic Pasta with Roasted Tomatoes
In life, there are few things as important as garlic. Pasta might be one of them. Recipe here.
18. Vegan Pizza
Okay, this recipe takes 40 minutes, not 30, but it’s VEGAN PIZZA YOU CAN MAKE AT HOME. It’s worth the extra ten minutes. Recipe here.
20. Italian Orzo Spinach Soup
Tell your friends to go out for a night on the town. You’ll be on the couch with this. Recipe here.
21. Quinoa Corn Edamame Salad
Some days all you can do is throw your ingredients in a bowl and stir. Recipe here.
25. Millet Bowl with Chickpeas, Red Pepper, and Snow Peas
Not just pretty, but tastes good too. Recipe here.
27. Raw Kelp Noodles with Kale and Garlic Almond Miso Dressing
Try something new this week. Like raw kelp noodles. Recipe here.
28. Hearty White Bean Vegetable Soup
Just look at those glorious colors and tell me you’re not already feeling warm inside. Recipe here.
29. Seven-Vegetable Couscous
For when you feel like you just haven’t been eating enough vegetables. Recipe here.
30. One Pot Spaghetti Alla Puttanesca
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